This is why it is important to wash your hair more than once a week

Presse Santé

We all have our lazy days when we don’t feel like doing anything, let alone taking care of ourselves. But this is why you shouldn’t give yourself the effort to not wash your hair and make it a priority, even if you plan to do it once a week. If you do it right, washing your scalp once a week can be beneficial for your hair, but if you do it wrong (using too much product or not taking good care of your hair on the second or third day) , it can lead to excess oil, frizzy strands, and damaged hair that can take weeks to repair. Read on and find out how often you should wash your mane and what products are best!

What happens to our hair after a few days without washing?

If you don’t wash your hair for a week or two, you’ll start to see dirt, oil, and product on your scalp. Over time, the oils that normally keep your hair healthy will be depleted by dirt and build-up products, and your scalp will have a harder time staying hydrated. This can lead to dryness, dandruff, itching, and even hair loss.

Your hair’s texture may also change, as the oils are more concentrated and weigh the fibers. They may feel stringy or greasy at the root, which can lead to more tangles than usual. In addition, failure to wash your hair regularly can lead to an imbalance of natural bacteria on the scalp, which can lead to skin irritations such as acne or even infections.

To keep your hair healthy, it is highly recommended to wash it twice a week.

To have smooth, shiny and shiny hair, you must take care, and one of the most important steps is not to wash it more than twice a week. This helps prevent natural oils from being washed away too quickly, which can lead to dry, brittle and damaged hair.

When washing your hair, it’s important to use a mild shampoo, because harsh ingredients can strip away essential oils. Also, make sure you condition your hair after every wash to restore lost moisture and protect it from damage. Always rinse your hair with cold or lukewarm water, as hot water strips the natural oils even more. For those with oily scalp or dandruff, frequent washing may be required; try not to over wash, however, as this can also lead to dryness and irritation.

To maximize the benefits of your shampoo and conditioner, opt for products that contain natural ingredients such as aloe vera, coconut oil or tea tree oil, instead of products that contain sulfates or parabens. Finally, remember that while washing is an important part of keeping your hair healthy and hydrated, limiting heat styling and avoiding chemical treatments whenever possible will help ensure your hair stays strong and beautiful for years. is coming!

Clay mask once a week for all hair types.

Masks are a great way to give your hair more care. Clay is rich in minerals and can be used to treat all types of hair, from the finest and most delicate to the thickest and smallest. Used regularly once a week, it helps strengthen hair health by deeply cleansing and purifying the scalp. This helps remove product build-up, excess oil, dirt and other impurities that can damage hair over time. The clay also has natural exfoliating properties, which gently remove dead cells from the scalp while stimulating circulation. This promotes healthy hair growth and provides an overall clean feeling.

A detox ingredient to boost the health of your scalp.

Used as a mask on the hair strands themselves, clay helps to add volume and reduce frizz. Its ability to absorb oils makes it ideal for controlling oil on the scalp without stripping the strands or making them dry. Clay is also the best food for all hair types thanks to many important vitamins such as A and E, zinc, magnesium, potassium, sodium, calcium and phosphorus. These nutrients help strengthen the strands throughout the entire strand, from root to tip, resulting in long-lasting shine and shine.

In addition to promoting healthy hair growth by deeply cleansing and nourishing hair, the masks are incredibly easy to use: just mix equal parts clay powder and water until a paste consistency, then apply directly to wet or dry hair with your finger. Then leave it for 10 to 15 minutes before rinsing well with cold water. As with any other beauty treatment, balance is key: too much exposure, while beneficial, can do more harm than good, so be careful not to overexpose!

* blokus strives to spread health knowledge in a language accessible to all. IN NO EVENT, THE INFORMATION GIVEN CANNOT REPLACE THE OPINION OF A HEALTH PROFESSIONAL.
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