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French fries and other fried foods are linked to an increased risk of anxiety and depression

Eating fried foods, especially fried potatoes like French fries, can increase the risk of depression and anxiety, a study has found. Researchers have studied the effects of fried foods on depression and anxiety. They found that regular consumption of fried foods is linked to higher levels of depression and anxiety in people. More studies are …

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muscles “talk” to the brain

Researchers investigate the cellular processes behind improved performance through exercise. They discovered that the contraction of muscle cells releases chemical signals that increase the growth and firing of neurons. They also found that supporting cells called astrocytes prevent neurons exposed to chemical signals from muscle cells from emitting excessive electrical signals. Physical activity is important …

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